Boost Your Bones!

Did you know a good diet really can boost your bones? Have you been diagnosed with Osteoporosis or Osteoarthritis? Or are you pregnant or going through the menopause? Or suffering from and inflammatory bowel or autoimmune condition and/taking corticosteroid injections/treatments

Clinical Pilates

Here at our clinic we have been listening to what our clients want and have been developing services. We are now running Clinical Led Pilates classes taught by one of our APPI trained senior Physiotherapists. Last night we finished another